Japanese Matcha is the key to a palace of strong health
Matcha tea. | Pexels photo
Bright green tea, green cake biscuit, steak, even raw chocolate is nice, but is it natural and healthy? Yes! This has already been discovered and recognized in the Western world Japanese Matcha, which can come to life in many different forms! Today Matcha tea can be found not only in ethnic goods areas, but also in large shopping centers, pastry bakeries and cafes. Matcha is recognized Of course, more than one person probably had to get to know the elementary school of tea and check it out - Matcha is not the same as ground green tea.
Matcha tea - these are only the youngest and freshest tea herbs, which are covered a few weeks before harvesting, thus protecting them from the hot rays of the sun. In the absence of light, the leaves accumulate a lot of chlorophyll, which is precisely why tea has such a bright green color.
"Not all green tea powder can be called Matcha."
When you pick these leaves, they are there heated by hot steam and they are dried, then the veins are removed and the stems are removed, and then the leaves are ground into a powder. That is why the benefits of tea are significantly greater than ordinary, even high-quality, green tea - after all, tea crushed to powder is not only shaved, but also drunk with all the useful substances.
"Japanese Matcha - a source of antioxidants."
One dose of this tea per day is said to provide five times more antioxidants than any other product. This amount acts as an intensive means of strengthening and protecting the body. Antioxidants help protect against various life-threatening diseases, improve our well-being and even promote the skin to stay younger for longer.
Matcha tea is a real treasure in our cups. It is a real source of health that fills the body with necessary substances and stimulates mental activity.
"Strengthening immunity."
Matcha tea is recognized as "superfood” is a healthy and nutritious drink. For example, the most relevant issue at the moment is the strengthening of immunity. The vitamins A, C, selenium, iron and calcium in this tea form a much-needed combination that strengthens the body and helps protect against viruses and bacteria.
"A lean body ally."
For everyone who cares about their figure - Matcha tea will help remove toxins, contaminating the body. Providing strong detoxifying properties, this tea works like a broom in your body. When thinking about beautiful body lines, it can be specified that Matcha also saves when counting calories. Drinking helps burn fat even four times faster than any other tea! Matcha is an easy and simple way to improve your well-being and make weight loss a much easier and more enjoyable process.
"Peace and good mood."
It is important to mention that although Matcha tea contains a lot of caffeine, but this tea also contains a very large amount of amino acid L-theanine, which in the brain causes alpha waves acting on relaxing. It is for this reason Matcha tea just helps to calm down, relax and feel better not only physically, but also emotionally. This drink helps you focus better, concentrate and promotes more fluency brain activity.
Matcha it is recommended for those who do heavy mental work, after a heavy work load or to improve brain activity during intensive work. This tea can be drunk even in a strong concentration, then it is used as espresso coffee - a small but concentrated amount of the drink. Well, instead of the usual feeling of anxiety, tremors or strong heartbeats caused by caffeine, there is physiological peace and a healthy toned body.
RECIPES WITH MATCHA:
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