{"id":220,"date":"2018-01-12T20:05:56","date_gmt":"2018-01-12T18:05:56","guid":{"rendered":"http:\/\/japoniskazalia.lt\/?p=220"},"modified":"2022-11-16T08:55:04","modified_gmt":"2022-11-16T05:55:04","slug":"zalios-arbatos-nauda","status":"publish","type":"post","link":"https:\/\/www.japoniskazalia.lt\/en\/zalios-arbatos-nauda\/","title":{"rendered":"Health benefits of green tea"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"220\" class=\"elementor elementor-220\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f2e72c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f2e72c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1ecd74\" data-id=\"b1ecd74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cb353a elementor-widget elementor-widget-text-editor\" data-id=\"6cb353a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Health benefits of green tea<\/strong>\u00a0is extremely significant. Tea is rich in antioxidants and other necessary substances: tannins, fluoride, water-soluble vitamins and minerals. High in polyphenols, which are potent<em>\u00a0antioxidants<\/em>, the amount in green tea protects cells from the harmful effects of free radicals. Polyphenols\u00a0<em>protects against heart diseases<\/em>\u00a0and vascular diseases and tumors as well\u00a0<em>inhibits cell aging<\/em>.<\/p>\n<p>Food supplements for weight loss for both women and men often contain an ingredient such as\u00a0<em>green tea extract,<\/em>\u00a0thanks to which it is supported<em>metabolism<\/em>. This is faster stimulation\u00a0<em>weight loss<\/em>\u00a0and\u00a0<em>elimination of toxins<\/em>\u00a0from the body. In addition, the so-called\u00a0<em>fat burning<\/em>\u00a0tea<em>lowers cholesterol<\/em>.<\/p>\n<p>If relevant to you\u00a0<em>a healthy diet<\/em>,\u00a0<em>weight loss<\/em>, diet -\u00a0<strong>Japanese<\/strong>\u00a0<strong>green tea<\/strong>\u00a0always help! Depending on the preparation method,\u00a0<strong>Japanese green tea<\/strong>\u00a0can have\u00a0<em>stimulating<\/em>\u00a0or\u00a0<em>soothing\u00a0<\/em>and<em>\u00a0relaxing<\/em>\u00a0properties.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-782e0931 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"782e0931\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c465413\" data-id=\"7c465413\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcceb5d elementor-widget elementor-widget-heading\" data-id=\"dcceb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">A source of energy and memory<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-322bc07 elementor-widget elementor-widget-text-editor\" data-id=\"322bc07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>green tea<\/strong>\u00a0<em><strong>improves memory<\/strong><\/em>,\u00a0<em><strong>concentration of attention<\/strong><\/em>, fantasy and sleep quality<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c2879cd\" data-id=\"6c2879cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c9b4700 elementor-widget elementor-widget-image\" data-id=\"6c9b4700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealia-arbata-nauda-gera-savijauta-2-scaled.jpg\" class=\"attachment-full size-full wp-image-1213\" alt=\"\u017ealia arbata sveikatai\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealia-arbata-nauda-gera-savijauta-2-scaled.jpg 2560w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealia-arbata-nauda-gera-savijauta-2-600x400.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealia-arbata-nauda-gera-savijauta-2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealia-arbata-nauda-gera-savijauta-2-768x512.jpg 768w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealia-arbata-nauda-gera-savijauta-2-1024x683.jpg 1024w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35f2df0e elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35f2df0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52b1ab51\" data-id=\"52b1ab51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79297fec elementor-widget elementor-widget-image\" data-id=\"79297fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealioji-arbata-nauda-atpalaiduojanti-arbata-1.jpg\" class=\"attachment-full size-full wp-image-1214\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealioji-arbata-nauda-atpalaiduojanti-arbata-1.jpg 1280w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealioji-arbata-nauda-atpalaiduojanti-arbata-1-600x400.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealioji-arbata-nauda-atpalaiduojanti-arbata-1-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealioji-arbata-nauda-atpalaiduojanti-arbata-1-768x512.jpg 768w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/\u017ealioji-arbata-nauda-atpalaiduojanti-arbata-1-1024x682.jpg 1024w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-615f8607\" data-id=\"615f8607\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0bcc9f elementor-widget elementor-widget-heading\" data-id=\"b0bcc9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Great mood and good feeling<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130aad2b elementor-widget elementor-widget-text-editor\" data-id=\"130aad2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">People who drink green tea are less likely to experience symptoms of depression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-382ad8e4 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"382ad8e4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-315469c\" data-id=\"315469c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c32c12b elementor-widget elementor-widget-heading\" data-id=\"c32c12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Weight reduction<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29cac0d5 elementor-widget elementor-widget-text-editor\" data-id=\"29cac0d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">A great aid for people who do sports.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-91e313\" data-id=\"91e313\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6feb6325 elementor-widget elementor-widget-image\" data-id=\"6feb6325\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1282\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/young-woman-2699780_1920.jpg\" class=\"attachment-full size-full wp-image-1215\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/young-woman-2699780_1920.jpg 1920w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/young-woman-2699780_1920-600x401.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/young-woman-2699780_1920-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/young-woman-2699780_1920-768x513.jpg 768w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/young-woman-2699780_1920-1024x684.jpg 1024w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b6269f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b6269f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f4477ba\" data-id=\"7f4477ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e9af881 elementor-widget elementor-widget-text-editor\" data-id=\"6e9af881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p><strong style=\"color: #333333; font-size: 20px;\">Benefits of green tea:<\/strong><\/p>\n<p><\/p>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Weight reduction<\/strong> &#8211;<strong><em>\u00a0green tea<\/em><\/strong>\u00a0promotes faster metabolism, which speeds up processes such as\u00a0<em><strong>weight loss<\/strong><\/em>\u00a0and<em>i.e<strong>removal of auxins<\/strong><\/em> from the body. It is also called <em>fat burning\u00a0<\/em>tea and is an excellent aid for people who do sports.\u00a0<\/li>\n<li>A source of energy and memory - due to the high content of L-theanine\u00a0<strong>green tea<\/strong>\u00a0<em><strong>improves memory<\/strong><\/em>,\u00a0<em><strong>concentration of attention<\/strong><\/em>, fantasy and sleep quality. Tea is rich in substances such as theine, theophylline and theobromine, which have an extremely gentle, tonic and headache-relieving and\u00a0<em><strong>activates thinking<\/strong><\/em>.<\/li>\n<li><strong><em>Treatment of depression<\/em><\/strong>- According to Japanese scientists, people who drink green tea experience less symptoms of depression. Found naturally in green tea leaves\u00a0<em>a<\/em>amino acids, which have a calming effect and therefore allow you to relax. They increase neurotransmitters such as gamma-aminobutyric acid<em>(GABA),<\/em>\u00a0<em>dopamine<\/em>\u00a0and\u00a0<em>serotonin<\/em>, concentration. Great mood and\u00a0<em><strong>feeling good\u00a0<\/strong><\/em>the synthesis of these substances in the brain is ensured. Conversely, when serotonin and dopamine are lacking, feeling tired leads to bad mood.<\/li>\n<li><strong>Improving the condition of the teeth<\/strong>- scientific studies show that those in green tea\u00a0<em>antioxidants\u00a0<\/em>destroys bacteria and viruses that cause throat infections, dental diseases and bad breath.<\/li>\n<li><strong>Improving the condition of the skin -<\/strong> antioxidant and anti-inflammatory properties of green tea\u00a0<em>inhibits cell aging\u00a0<\/em>and helps fight wrinkles<strong>.<\/strong>\u00a0The conducted research showed that\u00a0<strong>green tea<\/strong>\u00a0effectively reduces sunburned skin.<\/li>\n<li>Antiviral and Antibacterial Agent \u2013 The substances present in green tea work well as an antibacterial and antiviral agent against various diseases.\u00a0<\/li>\n<li>It helps <strong>prevent diabetes<\/strong> &#8211;\u00a0<strong>green tea<\/strong>\u00a0helps regulate\u00a0<em>glucose level<\/em>, for example, slows the rise in blood sugar after a meal. As a result, sudden insulin spikes and high fat levels are avoided. One study found that\u00a0<strong>green tea<\/strong>\u00a0reduces the risk of developing type 2 diabetes.<\/li>\n<li>Helps prevent and regulate heart disease\u00a0<em>blood pressure<\/em>\u00a0- Regular consumption of green tea can help reduce the risk of high blood pressure and help prevent heart disease. Due to polyphenol\u00a0<strong>green tea<\/strong>\u00a0increases the elasticity of blood vessel walls and reduces their permeability, relieves spasms and thus helps to reduce arterial blood pressure. Also,\u00a0<strong>green tea<\/strong>\u00a0protects blood vessels from clots, the main cause of heart attacks.<\/li>\n<li>Protects against cancer - drinking green tea reduces the risk of getting cancer. In addition, consumption of this tea is believed to release substances that help eliminate cancer cells without harming the healthy tissue around them. It is observed that the countries with the highest consumption and use of green tea have a lower incidence of cancer. It is believed that the polyphenols in tea are able to eliminate cancer cells and inhibit their growth.<\/li>\n<li><strong>Reduces cholesterol - green tea<\/strong>\u00a0helps reduce bad cholesterol and increase good cholesterol in the blood. Green teas<em>Mr<\/em>oliphenols block the absorption of cholesterol in the intestine and promote its release in the body.<\/li>\n<li>Improves the immune system and increases the activity of lymphocytes - the substances in green tea increase the activity of T lymphocytes and thus<em><strong>strengthens the immune system<\/strong><\/em><strong>.<\/strong><\/li>\n<\/ul>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c8a86c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c8a86c8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b34349f\" data-id=\"1b34349f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63de53f7 elementor-widget elementor-widget-heading\" data-id=\"63de53f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOUR FAVORITE TEAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-28f2e8a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28f2e8a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69547f15\" data-id=\"69547f15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-791488ea elementor-widget elementor-widget-image\" data-id=\"791488ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/product-tag\/genmaicha\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Genmaicha-3x2-300x200.jpg\" class=\"elementor-animation-pulse-grow attachment-medium size-medium wp-image-1534\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Genmaicha-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Genmaicha-3x2-600x400.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Genmaicha-3x2-768x512.jpg 768w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Genmaicha-3x2-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">GENMAICHA<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e59b090 elementor-widget elementor-widget-image\" data-id=\"e59b090\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/product-tag\/arbata-su-priedais\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Sencha-su-apelsinais-3x2-300x200.jpg\" class=\"elementor-animation-pulse-grow attachment-medium size-medium wp-image-1535\" alt=\"japoni\u0161ka sencha\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Sencha-su-apelsinais-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Sencha-su-apelsinais-3x2-600x400.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Sencha-su-apelsinais-3x2-768x512.jpg 768w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Sencha-su-apelsinais-3x2-1024x682.jpg 1024w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Sencha-su-apelsinais-3x2.jpg 1187w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">SENCHA with oranges<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e34fa38 elementor-widget elementor-widget-image\" data-id=\"e34fa38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/product-tag\/matcha\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/02\/Matcha-arbata-milteliai-3x2-300x200.jpg\" class=\"elementor-animation-pulse-grow attachment-medium size-medium wp-image-1521\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/02\/Matcha-arbata-milteliai-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/02\/Matcha-arbata-milteliai-3x2.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">MATCHA powder<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-283665a\" data-id=\"283665a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e18507 elementor-widget elementor-widget-image\" data-id=\"1e18507\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/product\/zalia-arbata-gyokuro\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Gyokuro-3x2-300x200.jpg\" class=\"elementor-animation-pulse-grow attachment-medium size-medium wp-image-1531\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Gyokuro-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Gyokuro-3x2-600x400.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Gyokuro-3x2-768x512.jpg 768w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Gyokuro-3x2-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">GYOKURO<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-584398d elementor-widget elementor-widget-image\" data-id=\"584398d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/product-tag\/hojicha-arbata\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Hojicha-arbata-3x2-300x200.jpg\" class=\"elementor-animation-pulse-grow attachment-medium size-medium wp-image-1533\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Hojicha-arbata-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Hojicha-arbata-3x2.jpg 460w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">HOJICHA<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fb3d2e elementor-widget elementor-widget-image\" data-id=\"4fb3d2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/product-tag\/hojicha-milteliai\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Hojicha-milteliai-3x2-300x200.jpg\" class=\"elementor-animation-pulse-grow attachment-medium size-medium wp-image-1536\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Hojicha-milteliai-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2018\/01\/Hojicha-milteliai-3x2.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">HOJICHA powder<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e70ce29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e70ce29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd06dc8\" data-id=\"fd06dc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f464c4 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3f464c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;3.1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c1c2e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c1c2e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75cd7e4e\" data-id=\"75cd7e4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f495ac1 elementor-widget elementor-widget-heading\" data-id=\"4f495ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RECIPES WITH MATCHA:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f3d16d elementor-widget elementor-widget-image\" data-id=\"72f3d16d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/maskarpones-surio-tortas-su-matcha\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/10\/Maskarpon\u0117s-s\u016brio-tortas-su-Matcha-3x2.jpg\" class=\"attachment-large size-large wp-image-2418\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/10\/Maskarpon\u0117s-s\u016brio-tortas-su-Matcha-3x2.jpg 900w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/10\/Maskarpon\u0117s-s\u016brio-tortas-su-Matcha-3x2-600x400.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/10\/Maskarpon\u0117s-s\u016brio-tortas-su-Matcha-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/10\/Maskarpon\u0117s-s\u016brio-tortas-su-Matcha-3x2-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b2f8ba elementor-widget elementor-widget-image\" data-id=\"73b2f8ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/matcha-granola-batoneliai\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Matchai-granola-3x2.jpg\" class=\"attachment-large size-large wp-image-2770\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Matchai-granola-3x2.jpg 900w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Matchai-granola-3x2-600x400.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Matchai-granola-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Matchai-granola-3x2-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2f1af7\" data-id=\"e2f1af7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6914aad6 elementor-widget elementor-widget-image\" data-id=\"6914aad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/energetiniai-matcha-rutuliukai\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Energetiniai-rutuliukai-su-Matcha-3x2.jpg\" class=\"attachment-large size-large wp-image-2507\" alt=\"\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Energetiniai-rutuliukai-su-Matcha-3x2.jpg 900w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Energetiniai-rutuliukai-su-Matcha-3x2-600x400.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Energetiniai-rutuliukai-su-Matcha-3x2-300x200.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/11\/Energetiniai-rutuliukai-su-Matcha-3x2-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3369cba8 elementor-widget elementor-widget-image\" data-id=\"3369cba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.japoniskazalia.lt\/en\/kremine-matcha-latte\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/03\/Kremine-Matcha-latte-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1596\" alt=\"Kremine Matcha latte\" srcset=\"https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/03\/Kremine-Matcha-latte-1024x1024.jpg 1024w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/03\/Kremine-Matcha-latte-300x300.jpg 300w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/03\/Kremine-Matcha-latte-100x100.jpg 100w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/03\/Kremine-Matcha-latte-600x600.jpg 600w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/03\/Kremine-Matcha-latte-150x150.jpg 150w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/03\/Kremine-Matcha-latte-768x768.jpg 768w, https:\/\/www.japoniskazalia.lt\/wp-content\/uploads\/2020\/03\/Kremine-Matcha-latte.jpg 1272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd432d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd432d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbb676d\" data-id=\"dbb676d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-461fc6b elementor-widget elementor-widget-spacer\" data-id=\"461fc6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The health benefits of green tea are extremely significant. 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